Preconception Care

Each individual’s journey to making a family is unique, which is why I do not offer a “one-size-fits-all” approach to fertility, pre-conception, and conception.  Just as I believe that birth should happen in a loving and supportive environment so too should one’s journey in making a family. My approach as an on-call midwife for you during this time is unique and holistic and tailored to meet your needs.

Pre-conception sessions include:

Initial intake of 2 hours includes a comprehensive health overview and full-body treatment, herbal and nutritional guidance, practices for natural fertility enhancement , ovulation awareness techniques, information about when to inseminate, and focus on uterine and pelvic health & healing. I incorporate a number of hands-on practices including the Arvigo Technique of Maya Abdominal Therapy ™(ATMAT)

For more information on pre-conception sessions and pricing contact Kristen. Be sure to ask her about discounted IUI rates for people who also see her for 1:1 preconception consultations and bodywork.

At home insemination services:


IUI (intra-uterine insemination) is a safe, gentle procedure that can be provided at any time of day or night in the comfort of your home.  We work together to figure out the best timing for IUI based on your body’s signals and OPK testing. I am on-call to come to your home for insemination based on that timing. My goal is to create a relaxed and safe space for individuals and families of all expressions as they prepare to conceive a child. 

*currently offering IUI for frozen sperm only

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